As I laid on the bed in my doctor’s office, I began to think of every possible thing that could go wrong this weekend. I tend to be a pessimist when it comes to myself, an optimist when it comes to others, healthy I know haha! I have been seeing my acupuncturist a lot lately in preparation for my run. With being sick, having my stomach issues, and now having some knee issues, I wanted to make sure I was taken care of for Sunday.
She decided she wanted to cup me another time. Those unfamiliar with cupping (I was! In fact, after being cupped I was at Disneyland and felt some pain on my back. I lifted my shirt to ask Stevo is he could see anything from where she cupped. His mouth slightly dropped and he said, let me take a picture. I looked like a human lady bug with giant hickey-like marks all over my back.) That is normal. Cupping releases the tension you have in your back by a suction on different parts of your body. The suction loosens up tension and takes away pain… and leaves purple markings in the aftermath. Knowing I would be wearing a tank top for the run, but also knowing I would rather be in tip-top shape, I let her cup me one last time. Here is to running like a human lady bug :)
She cupped my knee and did some pressure points on my stomach for my knee. The body is such a miraculous thing! Everything works together as a giant system and if something is not working, other areas can help out. I feel ready. As ready as I can be. I am confident that my knee will be fine… the cold that I started to come down with on Tuesday is gone, (thanks to a blessing) and the only other obstacle I have to face are the hills… minor detail!
Tomorrow AM starts the drive up the coast, the race expo, a nice fish dinner with rice and veggies, and a 4:00 am commute on the bus to the start line, with an official start of 6:45 am. Happy race weekend!
Friday, April 26, 2013
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